Is Himpunan Kecergasan Holistik free?

This bundle is available for $25.00 USD.

How many classes are included in this bundle?

This bundle includes 3 expert-led classes.

What language is this bundle taught in?

This bundle is taught in English.

Can I attend these classes at my own pace?

Yes, after registration you can access the recordings anytime at your convenience.

Who are the instructors for this bundle?

This bundle features 3 expert instructors: Joanna Stone, Jeff Bailey, Fitz Koehler.

What resources are included with this bundle?

This bundle includes 0 learning resource.

Bundle: Himpunan Kecergasan Holistik - Online Course by Learn It Live

Daftar sekarang

+125 LiLt

$25 ATAU PERCUMA

Health & Wellness Fitness

Himpunan Kecergasan Holistik

Multiple Instructors Pakar:

$ 25 ATAU PERCUMA

Daftar sekarang

+125 LiLt

Kongsi

3

Classes
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English

Bahasa

Bundle Overview

The Holistic Fitness Bundle menawarkan koleksi komprehensif kelas kecergasan yang melangkaui rutin senaman tradisional. Himpunan ini direka bentuk untuk menangani kesejahteraan fizikal, mental dan emosi dengan menggabungkan gabungan aktiviti seperti yoga, meditasi, latihan kekuatan dan senaman kesedaran. Peserta akan mengalami pendekatan holistik untuk kecergasan, memfokuskan bukan sahaja kekuatan fizikal dan fleksibiliti tetapi juga kejelasan mental, kelonggaran, dan pengurangan tekanan. Setiap kelas dalam himpunan bertujuan untuk mewujudkan keseimbangan harmoni antara badan dan minda, menggalakkan kesihatan keseluruhan dan rasa kesejahteraan dalaman dan luaran.

Featured Classes in Himpunan Kecergasan Holistik (3)

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Meet Your Expert Instructors

Tentang Joanna Stone

Health & Wellness

Health & Wellness/Fitness

Joanna Stone

Joanna Stone holds a BA in dance and theater from the University of Texas at Austin and an MA in dance from Texas Woman's University. She is fitness instructor certified through AFAA and is a RYT. Joanna founded and created, Barre Vida®. Joanna teaches and...

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Lihat profil

Tentang Jeff Bailey

Spirituality/Healing

Spirituality/Meditation

Health & Wellness/Back Therapy

Health & Wellness/Pain Relief

Health & Wellness/Stress Management

Yoga/Therapeutic

Jeff Bailey

Jeff’s life has centered around yoga. Since his first experience with yoga in 1985, he has taught over 13,000 classes and workshops, owned studios, and created Avita Yoga. Jeff Bailey is an expert at restoring joint health. He has helped thousands overcome...

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Lihat profil

Tentang Fitz Koehler

Health & Wellness/Nutrition

Health & Wellness/Fitness

Health & Wellness/Work-Life Balance

Health & Wellness/Healthy Lifestyle

Health & Wellness/Other

Fitz Koehler

Internationally renowned fitness expert, Fitz Koehler brings over 20 years of experience teaching around the globe, a Master's Degree in Exercise and Sports Sciences, a truckload of passion and the masterful art of coercion to the podium. She likes to...

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Lihat profil

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