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2025 年 4 月 23 日 QoD
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2020 Summer of Transformation - Week 6 "Attitude of Gratitude"
Join me this week for 3 amazing classes Wed, Thur, and Friday.
Practicing Gratitude daily will help you stay positive and feeling good by increasing endorphins. It will help you cope with Stress and is good for your overall health.
Wed 3:30pm - Yin Yoga
Thurs 6pm - Yoga Flow
Fri 1pm - Yoga Nidra
see you on the mat!
Join me this week for 3 amazing classes Wed, Thur, and Friday.
Practicing Gratitude daily will help you stay positive and feeling good by increasing endorphins. It will help you cope with Stress and is good for your overall health.
Wed 3:30pm - Yin Yoga
Thurs 6pm - Yoga Flow
Fri 1pm - Yoga Nidra
see you on the mat!
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关于 Suann Polverari
Suann Polverari
Suann Polverari, ERYT, HC
Yoga, Meditation, Belly Dance and Arthritis Exercise Teacher
Suann is a graduate of OM yoga center where she focused her studies on yoga therapeutics and aliment based yoga practices. She has completed a training course with...
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