Yoga for Beginners

Expert: Jhon Tamayo

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+75 LiLt

1

Session
19

Total des apprenants inscrits
English

Langue audio

Description

Discussion

Notation

Jhon Tamayo, creator of the Atmananda Yoga Sequence, will teach his class adaption suitable for beginners. This class will help students to connect with their body through awareness of the breath and attention to proper alignment, allowing individuals to open the body safely and quiet the mind.

Détails du programme

À propos Jhon Tamayo

Health & Wellness/Yoga

Yoga/Vinyasa

Jhon Tamayo

Jhon Tamayo was born in 1967 in the south of Colombia. At the young age of 13, he left home in search of his true self. Jhon began traveling throughout South America, where he had the opportunity to meet and embrace countless people, with whom his experiences...

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