Yoga/Barre Fusion

Expert: Jess Anderson

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$ 9 OR FREE

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Ang 30 minutong fitness class na ito ay gumagamit ng parehong yoga at barre na paggalaw para sa isang natatanging kumbinasyon ng pagbuo ng lakas, flexibility, at balanse. Kakailanganin mo ng upuan (para sa balanse), isang banig, at mga hand weight para sa klase na ito

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Upcoming No Recording Recorded Session Live class

About Jess Anderson

Wellness Talks

Coaching Series

Fitness

Jess Anderson

Jess is a Registered Nurse and Health Coach, holding a master’s degree in nursing from the University of Minnesota and coaching certifications through Mayo Clinic and the National Board of Health and Wellness Coaching. She has 20 years of experience as a nurse...

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